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Archive for the ‘Training’ Category

Mt. Rainier Summit

Tuesday, August 5th, 2008

Last week I summited Mt Rainier (14,410 ft), one day after my 30th birthday. My Dad and I had been training for months and spent 4 long days on the mountain in a variety of intense weather conditions. Instead of taking the more heavily traveled Disappointment Cleaver route, we decided to take the Emmons Glacier, a more scenic and strenuous route. At the summit there were fierce winds (see picture below) and it was quite a challenge, but overall it was an amazing experience that was exciting to be a part of. Thanks to RMI and the other members of our team.

Reidster at the summit of Mt. Rainier (the guy on the right)

Reidster at the summit of Mt. Rainier (the guy on the right).

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Training ride…Salty’s Brunch

Tuesday, July 29th, 2008

Well..the training continues. This weekend Jason I completed a little over 50mi on Sunday. The Salty’s brunch ride is a favorite. In the past we have had friends meet us there for brunch, and so that we could get a ride back after eating the Gluttonous meal known as ‘Salty’s brunch’. Known as the best brunch in the Seattle area, the meal is sought after by many. The fresh crab legs, oysters, shrimps, prime rib, crepes,egg benedicts, blackened salmon, chocolate water fall…etc. The meal is awesome. This time we did not have anyone meet up for the meal..because we are supposed to be training? We had to ride back to Jason’s with our bellys bulging. Felt good. Let the training continue…not a day goes without getting on the bike.


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..discovered!!

Tuesday, July 22nd, 2008


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Some of the highlights from the bike ride to Lake Cresent….

PT CYCLERY: BOB CHUNG 252 Tyler Street. Port Townsend, WA 98368
Bob is the man! This shop is a great place to stop and get you bike tuned up, wheels fixed, or buy a new seat. Great local flavor, tons of classic steel bikes, and a wealth of information. We also had dinner at SIRENS PUB: 823 Water St. Port Townsend, WA 98368.  (360) 379-1100?.  I drank too much Pt. Townsend brewing scotch ale.  Sorry Dylan for the drunk dial!  Love you brother.  Get out and ride your bike!

Posted in Training | 137 Comments »

Olympic Discovery Trail

Tuesday, July 22nd, 2008

Here are a few pictures from our 150 mile ride out to Lake Crescent this weekend. Overall it was a difficult ride, but it provided great training on a variety of terrains including highways, dirt roads, and mountain bike trails. Sean will be posting a google map of our route soon.

Sean, Ian, and Reidster at Lake Crescent

Sean, Ian, and Reidster at Lake Crescent

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Man Zou is a common phrase in Mandarin. It is more of a philosophy than anything. Man Zou literally translates to "Walk Slow."

"Slow and steady wins the race," they say. This is at the heart of the meaning of Man Zou. Walk slowly and you won't fall. Act carefully and you won't go wrong. A slow walker is faster than someone who walks fast but always has to stop and rest. Persistence is important in learning or doing anything.

To explain a little more in depth, read this quote from The Challenge of Trekking in China by Kyle Acierno:

"I recently underwent the most thorny, intricate, and demanding trek of my life. China is no walk in the park. The county is extremely diverse, and with diversity comes complexity. There is no smooth road laid for backpackers and attempting to do anything or get anywhere can be incredibly arduous...I really needed a break and I didn't know where I would be next. I sat down to a plate of rice noodles and peanuts. A hardy meal for a hardy man. A giant of a woman served me, but with her giant body came a giant heart. With a quick phrase that I have become accustomed to, she filled me with self-assurance that I needed for the rest of my trip. ?Man Zou!? she shouted with a big smile on her face. This literally translates to ?Walk Slow?. To me this means more then just ?be careful.? To me this means take the time to see the wonders of life. The power it gave me changed the rest of my trip. From then on everything went smoothly...I learned a lot from this Trek. I learned the beauty that exists just off the beaten track. I learned that anything amazing takes time. I learned just how much you could learn from people without even using language...By taking the time to notice all the small things in life you can really appreciate who, where, and what you are. Patience, persistence, and practice makes perfect."